📚 Life in Five Senses: Neuro Nook (Book Club)
Event Details
Join the Neuro Nook (book club) on a monthly journey as we dive into thought-provoking books that help you build a better brain.
Right now, what the world needs most is people who have come to their senses—who have reunited with the power and wisdom of their bodies.
📖 Book of the Month
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin
What's this book about❓
A journey of self-discovery exploring how engaging the five senses can lead to a happier, more mindful life.
Our senses can help us cheer up, calm down, live in the moment, experience more pleasure and energy, deepen connections, and even touch the transcendent. The five senses are like our Swiss army knife for cultivating happiness and well-being!
🎙️ Hosted by: Virtual Brain Health Center + Brain Health Mentors
📌 View Our Book Club's Reading List
Contact
krystal@virtualbrainhealthcenter.com
